Sunday 16 January 2011

Beetroot and apple salad

We recently had arancini (see here) and seeing how it is hardly a health food I thought I would balance it out with a seasonal salad.  As earlier blogged about I made my own raspberry vinegar in the summer (see here) and I’m going to use it to make for a fruity salad dressing, which will be drizzled over beetroot, apple and leaves.

Couldn't decided if it looked better with or without dressing
This is what I would call a salad course sort of salad, if you want to make it more substantial crumbling over some cheese would be a lovely addition.

Beetroot and apple salad

Serves 2
1 medium sized beetroot cooked and cooled, skin removed
1 tart tasting apple – I recommend granny smith
2 handfuls of watercress, rocket or a mixture of the two
1 tbsp raspberry vinegar
½ tbsp orange juice
½ tbsp good quality olive oil or better yet walnut oil if you have it

Keeping the beetroot whole cut it into thin slices (less than 1mm ideally), not forgetting to admire your fetching pink fingers when you’re done. 
.... so you're getting both
Make the dressing by combining the vinegar and juice and mix and season, then add the oil a drop at a time, whisking as you go.  Put aside.
Chop the apple into quarters and remove the core, or use an apple corer (though I don’t like the things) then slice the apple as thinly as you can without loosing a finger, keep the skin on. 
To assemble the salad I would place a handful of leaves in the middle of each plate then layer the beetroot and apple in a circular pattern alternating between the two to show off the lovely colours.  Then drizzle over your dressing.

NB if you are not eating straight away toss the apple in some lemon juice, this will of course slightly alter the taste of the salad

Beetroot on Foodista

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